Caribbean Chicken Low Carb

Jerk chicken breast stew | maple glazed butternut squash | black beans | carrots | corn | green onions

cals 409 | protein 35g | carbs 20g | fat 21g

Ingredients:

Jerk Chicken Stew: chicken breast, *cold pressed extra virgin olive oil, *coconut oil, garlic, fresh thyme, ginger, lime juice, smoked flavour, Caribbean spice blend, vegetable stock, kosher salt, black pepper, *cane sugar, beans, carrots, corn

Maple Glazed Squash: squash, *cold pressed extra virgin olive oil, *coconut oil, garlic, kosher salt, black pepper, *maple syrup, *cane sugar

Jerk Gravy:  *cold pressed extra virgin olive oil, *coconut oil, garlic, Spanish onions, nutmeg, fresh thyme, ginger, lime juice, smoked flavour, Caribbean spice blend, vegetable stock, kosher salt, black pepper, *cane sugar, cinnamon bark, soy sauce, molasses, distilled water, tapioca starch

*Organic

Gluten Free | Dairy Free