SUNDAY DELIVERY | VEGAN MENU

GREEK BURGER

Vegan Mediterranean burger topped with flame-roasted peppers, red onions, vegan feta & parsley | Greek lemon herb potatoes | roasted green beans | lemon | parsley

Cals 343 | Protein 12g | Carbs 40g | Fat 15g


ADOBO TEMPEH

Adobo soy-free tempeh | basmati rice | carrots & peppers | green onions | sesame seeds

Cals 395 | Protein 20g | Carbs 45g | Fat 15g


LEMONGRASS TOFU

Grilled tofu | coconut lime vermicelli | vegetable stir fry | lime | green onions

Cals 396 | Protein 22g | Carbs 50g | Fat 12g


GRILLED VEGETABLE PASTA SALAD

Portobello mushrooms grilled vegetable & pasta salad | side balsamic maple dressing | parsley

Cals 454 | Protein 8g | Carbs 65g | Fat 18g


GARLIC THYME CHICKPEAS

Roasted chickpeas | wild rice pilaf: carrots, peas, mushrooms, onions, parsley | leafy greens | roasted grape sauce | parsley

Cals 496 | Protein 22g | Carbs 75g | Fat 12g


COFFEE RUB “STEAK” STRIPS

Roasted soy curls coated with coffee rub spice | mixed quinoa | maple roasted carrots | side hollandaise sauce | parsley

Cals 422 | Protein 20g | Carbs 45g | Fat 18g

 

 

WEDNESDAY DELIVERY | VEGAN MENU

SALLY “STEAK”

Cauliflower steak topped with house gravy | mashed sweet potato | grilled asparagus | caramelized mushrooms | parsley

Cals 350 | Protein 2g | Carbs 45g | Fat 18g


BLACKENED TEMPEH

Blackened Soy-free tempeh | brown rice jamba: red beans, carrots, peas, onions | charred sweet baby peppers | grilled jalapeño | side smoked aioli | green onions

Cals 491 | Protein 24g | Carbs 65g | Fat 15g


MAPLE GARLIC CHICKPEAS

Chickpeas sauteed in Maple Garlic sauce | jasmine rice | shredded vegetable stir fry | green onions

Cals 412 | Protein 22g | Carbs 45g | Fat 16g


PERI-PERI CHICKPEAS

Sauteed chickpeas topped with Peri-Peri Sauce | smoked paprika Parisienne potatoes & charred onions | grilled zucchini | parsley

Cals 467 | Protein 18g | Carbs 65g | Fat 15g


MISO TOFU BOWL

Seared Miso tofu | thin rice noodles | sesame maple bok choy | caramelized mushrooms | ginger miso aioli | green onions

Cals 394 | Protein 22g | Carbs 45g | Fat 14g


MONTREAL “STEAK”

Grass-fed grilled Montreal spice beyond “steak” | wild rice with carrots & peas | garlic “butter” roasted green beans | side barbecue sauce | baby arugula

Cals 444 | Protein 21g | Carbs 45g | Fat 20g

On Sale

VEGAN PLAN

Sale price

  • - 0%
  • Regular price $165.00
    ( / )

    12 MEALS

    6 MEALS SUNDAY | 6 MEALS WEDNESDAY

    Also known as our “plant-based plan”, our vegan meals consist of a plant protein, a carb/starch and vegetables, and are designed to work for all types of vegetarians. Our vegan meals are nutritionally balanced, and completely free of animal by products of any kind. It’s designed for those living a vegan lifestyle, as well as anyone looking to eat a mainly plant-based diet.


    *Did you know? On The Run Meals is a completely gluten and dairy free company! All our menu items are suitable for celiac and dairy sensitivities.*

    Product reviews