BALANCED PLAN 2B
SUNDAY DELIVERY | BALANCED MENU
Szechuan
Minced grass fed beef in Szechuan sauce | jasmine rice | seasonal greens | pickled carrots | green onions
Cals 583 | Protein 40 | Carbs 45 | Fat 27
Jamaican Jerk
Chicken thighs with barbecue jerk sauce | brown rice & beans | grilled pineapple | green onions
cals 568 | protein 42g | carbs 55g | fat 20g
Chimichurri
Grilled chicken breast | sweet potatoes | roasted vegetables | side chimichurri sauce | parsley
Cals 480 | Protein 35 | Carbs 40 | Fat 20
Cuban Spice
Chicken breast topped with Cuban mojo sauce | yucca mash | refried beans | roasted vegetables | green onions
Cals 589 | Protein 36 | Carbs 55 | Fat 25
Lemon Za'atar
Grilled chicken breast with lemon za'atar sauce | orzo with lentils | grilled tomato | baba ganoush | parsley
Cals 580 | Protein 45 | Carbs 55 | Fat 20
Coffee Rub
Grilled Grass fed tenderloin coated in coffee rub | quinoa | roasted vegetables | side smoked aioli | parsley
Cals 520 | Protein 40 | Carbs 45 | Fat 20
WEDNESDAY DELIVERY | BALANCED MENU
Sloppy Joes
Minced grass fed beef in barbecue sauce | mac & cheese with corn and peas | green onions
Cals 630 | Protein 40 | Carbs 50 | Fat 30
Peri Peri
Chicken breast topped with Peri-Peri sauce | quinoa with mushrooms & herbs | grilled vegetables | parsley
Cals 500 | Protein 40 | Carbs 40 | Fat 20
Red Thai Curry
Slow cooked chicken breast in red thai curry sauce | jasmine rice | stir fried vegetables | green onions
Cals 545 | Protein 40 | Carbs 40 | Fat 25
Moroccan Spice
Chicken thighs coated in moroccan spices | basmati rice pilaf with lentils & mixed veggies | side hummus | parsley
Cals 580 | Protein 40 | Carbs 60 | Fat 20
Lemon Piccata
Grilled chicken breast with lemon piccata sauce | sweet potato mash | seasonal greens | parsley
Cals 435 | Protein 35 | Carbs 40 | Fat 15
Garlic Butter Steak
Grilled grass fed tenderloin steak topped with garlic butter | smashed potatoes | roasted vegetables | parsley
Cals 570 | Protein 35 | Carbs 40 | Fat 30