BALANCED PLAN 1

SUNDAY DELIVERY | BALANCED MENU

Shepherd's Pie:

Grass fed lean ground beef | sweet potato mash | kale | carrots | *hemp seeds | *microgreens | *maple fig sauce | *bbq sauce

cals 536 | protein 36g | carbs 35g | fat 28g

Jerk Chicken:

Broiled chicken thighs | brown rice & red beans | coleslaw | *coconut bacon | *bbq sauce

cals 532  | protein 34g | carbs 45g | fat 24g

Chicken Souvlaki:

Grilled chicken breast | roasted white potatoes | roasted vegetables 

cals 522 | protein 36g | carbs 30g | fat 22g

Hawaiian Chicken:

Sweet & spicy chicken thighs | jasmine rice | tropical salsa | Hawaiian sweet & spicy sauce

cals 570 | protein 36g | carbs 48g | fat 26g

Peri Peri Chicken:

Roasted chicken breast | basmati rice | peppers | zucchini | red onions | seasonal greens | parsley | house peri-peri sauce

cals 520 | protein 40g | carbs 45g | fat 20g

Steak Burrito Bowl:

Grass fed flank steak | brown & red rice | black beans | corn |  peppers | red onions | tomatoes | cilantro | *vegan chipotle cheese sauce

cals 556 | protein 40g | carbs 45g | fat 24g

 
 

WEDNESDAY DELIVERY | BALANCED MENU

Pasta Bolognese:

grass fed lean ground beef bolognese sauce | *gluten-free pasta | leafy greens | parsley | *vegan cheese | *tomato sauce

cals 631 | protein 40g | carbs 48g | fat 31g

Buffalo Ranch Chicken:

BuffaloRanch chicken balls | sweet potato mash | seasonal greens | *microgreens | *buffalo ranch sauce

cals 480 | protein 36g | carbs 30g | fat 24g

Creamy Mushroom Chicken:

Creamy Mushroom chicken breast | roasted potatoes | mixed roasted vegetables | parsley | house creamy mushroom sauce

cals 528 | protein 38g | carbs 40g | fat 24g

Teriyaki Chicken:

Teriyaki chicken thighs | *quinoa | stir-fried mixed vegetables |  green onions | *toasted sesame seeds | *japanese dressing

cal 528 | protein 38g | carbs 40g | fat 24g

BBQ Chicken:

Grilled BBQ chicken breast | sweet potato mash | “cheesy” cauliflower | green onions | *vegan cheese sauce | *bbq sauce

cals 559 | protein 41g | carbs 47g | fat 23g

Pomegranate Steak:

Slow cooked grass fed flank steak | saffron basmati rice with carrots & red onions | zucchini | *pomegranate reduction

cals 530 | protein 38g | carbs 45 | fat 22g

*ORGANIC