BALANCED PLAN F1

SUNDAY DELIVERY | BALANCED MENU

MEDITERRANEAN MEATBALLS

GRASS FED BEEF MEATBALLS TOPPED WITH FRESH CUT HERBS | LEMON HERB BROWN RICE | GRILLED ZUCCHINI | SIDE LEMON DILL YOGURT SAUCE |

CALS 620 PROTEIN 38 CARBS 45 FAT 32


CHICKEN PAD THAI

MINCED GROUND CHICKEN WITH "PEANUT" GINGER SAUCE | THICK RICE NOODLES | VEGETABLE STIR FRY |

CALS 605 PROTEIN 40 CARBS 55 FAT 25


HONEY MUSTARD CHICKEN

GRILLED CHICKEN THIGHS TOPPED WITH HONEY MUSTARD SAUCE AND GREEN ONIONS | ROASTED BABY POTATOES | ROASTED BROCCOLI | SIDE HONEY MUSTARD SAUCE |

CALS 480 PROTEIN 30 CARBS 45 FAT 20

CREAMY TUSCAN CHICKEN

SEARED CHICKEN BREAST TOPPED WITH CREAMY TUSCAN SAUCE AND FRESH CUT PARSLEY | CREAMY SWEET POTATO MASH | GARLIC “BUTTER” GREEN BEANS & CARAMELIZED MUSHROOMS  |

CALS 486 PROTEIN 36 CARBS 45 FAT 18


TANDOORI CHICKEN

GRILLED CHICKEN BREAST COATED WITH TANDOORI SPICES TOPPED WITH FRESH CILANTRO | SAFFRON & HERB BASMATI RICE | STEAMED LEAFY GREENS | SIDE YOGURT STYLE DIP  |

CALS 462 PROTEIN 39 CARBS 45 FAT 14

PHILLY 'CHEESE' BEEF

MINCED GRASS-FED BEEF TOPPED WITH SMOKY BARBECUE SAUCE, VEGAN CHEESE AND GREEN ONIONS | MIXED QUINOA | CHARRED BELL PEPPERS & ONIONS | SIDE SMOKED AIOLI |

CALS 610 PROTEIN 45 CARBS 40 FAT 30



WEDNESDAY DELIVERY | BALANCED MENU

CHIPOTLE BEEF BURGER

GRASS-FED MINCED GROUND BEEF BURGER PATTY TOPPED WITH CHIPOTLE BBQ SAUCE AND GREEN ONIONS | ROASTED SWEET POTATOES | CREAMY COLESLAW | SIDE SMOKED AIOLI |

CALS 598 PROTEIN 38 CARBS 44 FAT 30


MAPLE BOURBON CHICKEN

MINCED GROUND CHICKEN TOPPED WITH MAPLE BOURBON SAUCE AND GREEN ONIONS | MAC & CHEESE | STEAMED LEAFY GREENS  |

CALS 685 PROTEIN 40 CARBS 75 FAT 25


LEMON DILL CHICKEN

GRILLED CHICKEN THIGHS SEASONED WITH MIXED CITRUS PEPPER SPICE & FRESH HERBS | LEMON & MEDITERRANEAN OREGANO BROWN RICE | ROASTED GREEN BEANS & CHARRED GRAPE TOMATOES | SIDE LEMON DILL YOGURT STYLE DIP  |

CALS 546 PROTEIN 33 CARBS 45 FAT 26


HONEY GARLIC CHICKEN

SEARED CHICKEN BREAST TOPPED WITH HONEY GARLIC SAUCE AND GREEN ONIONS | “PARMESAN” ROASTED POTATOES | ROASTED CARROTS, PEPPERS & ONIONS  |

CALS 464 PROTEIN 35 CARBS 45 FAT 16


SWEET TAHINI CHICKEN

GRILLED CHICKEN BREAST SEASONED WITH MIDDLE EASTERN INSPIRED SPICES AND FRESH HERBS | WILD RICE BLEND WITH DEHYDRATED CRANBERRIES | SUMAC ROASTED CAULIFLOWER | SIDE SWEET TAHINI SAUCE |

CALS 482 PROTEIN 39 CARBS 50 FAT 14


CHIMICHURRI BEEF

GRASS-FED MINCED GROUND BEEF WITH PORTUGUESE SPICES TOPPED WITH GREEN ONIONS AND CHILI PEPPER | SPANISH STYLE BASMATI RICE WITH PEPPERS, ONIONS & HERBS | ROASTED BROCCOLI | SIDE FRESH HERB CHIMICHURRI SAUCE  |

CALS 618 PROTEIN 42 CARBS 45 FAT 30