BALANCED PLAN F3

SUNDAY DELIVERY | BALANCED MENU

VIETNAMESE BEEF BALLS

GRASS-FED BEEF MEATBALLS GLAZED WITH HOISIN SAUCE | RICE VERMICELLI | PICKLED CARROTS & RED CABBAGE | FRESH CORIANDER |

CALS 658 PROTEIN 42 CARBS 55 FAT 30


MISO CHICKEN

MINCED GROUND CHICKEN TOPPED WITH MISO CHILI GLAZE & GREEN ONIONS | JASMINE RICE | STEAMED BOK CHOY & SESAME CARAMELIZED MUSHROOMS |

CALS 472 PROTEIN 37 CARBS 45 FAT 16


"BUTTER" CHICKEN

SLOW ROASTED CHICKEN THIGHS COOKED IN OUR HOUSE “BUTTER” CHICKEN SAUCE | COCONUT BASMATI RICE | SALT & PEPPER ROASTED BROCCOLI | FRESH CORIANDER |

CALS 592 PROTEIN 35 CARBS 50 FAT 28


MAPLE BALSAMIC FIG CHICKEN

SEARED CHICKEN BREAST TOPPED WITH BALSAMIC FIG SAUCE | CREAMY MASHED POTATOES TOPPED WITH TOASTED ROSEMARY | GARLIC PARM GREEN BEANS |

CALS 416 PROTEIN 35 CARBS 42 FAT 12


BARBECUE CHICKEN

GRILLED CHICKEN BREAST MARINATED WITH BARBECUE SPICE, TOPPED WITH OUR MAPLE INFUSED BBQ SAUCE & GREEN ONIONS | CAJUN ROASTED SWEET POTATOES | COLESLAW |

CALS 482 PROTEIN 35 CARBS 45 FAT 18


BEEF TACO BOWL

MINCED GRASS-FED BEEF TOPPED WITH HOUSE MOJO SAUCE & GREEN ONIONS | BROWN RICE & BLACK BEANS |CHARRED SWEET CORN & PEPPERS | LIME WEDGE |

CALS 686 PROTEIN 44 CARBS 60 FAT 30

WEDNESDAY DELIVERY | BALANCED MENU

SHEPHERD'S PIE

GRASS-FED GROUND BEEF COOKED WITH HOUSE BBQ SAUCE TOPPED WITH A LAYER OF CREAMY SWEET POTATO & ROOT VEGETABLE MASH | CARROTS & PEAS WITH VEGAN GRAVY |

CALS 560 PROTEIN 38 CARBS 30 FAT 32


FIRECRACKER CHICKEN

MINCED GROUND CHICKEN TOPPED WITH HOUSE FIRECRACKER SAUCE & GREEN ONIONS | FRIED RICE WITH CARROTS, PEAS & CORN | STEAMED BABY BOK CHOY |

CALS 502 PROTEIN 37 CARBS 48 FAT 18


TERIYAKI CHICKEN

GRILLED CHICKEN THIGHS TOSSED IN TERIYAKI SAUCE, TOPPED WITH GREEN ONIONS & TOASTED SESAME SEEDS | THICK RICE NOODLES | STIR-FRIED BROCCOLI |

CALS 592 PROTEIN 35 CARBS 50 FAT 28


HOT HONEY CHICKEN

PANKO CRUSTED CHICKEN BREAST | GARLIC “PARMESAN” BAKED POTATOES TOPPED WITH GREEN ONIONS | CREAMY COLESLAW | SIDE HOT HONEY |

CALS 534 PROTEIN 38 CARBS 55 FAT 18


GARLIC & HERB CHICKEN

GRILLED CHICKEN BREAST TOPPED WITH GARLIC OIL & FRESH HERB GLAZE | PASTA TOSSED IN FRESH BASIL PESTO | ROASTED VEGETABLE MEDLEY |

CALS 520 PROTEIN 39 CARBS 55 FAT 16


POMEGRANATE BEEF

GRASS-FED MINCED GROUND BEEF TOPPED WITH POMEGRANATE MOLASSES & FRESH HERBS | BASMATI RICE PILAF WITH CARROTS & DEHYDRATED CRANBERRIES | GRILLED TOMATO, PICKLED PARSNIPS, WHITE ONIONS, FRESH PARSLEY & LEMON WEDGE |

CALS 633 PROTEIN 43 CARBS 50 FAT 29