BALANCED PLAN NFW3

SUNDAY DELIVERY | BALANCED MENU

SWEET CHILI BEEF
GRASS-FED BEEF MEATBALLS TOSSED IN HOUSE SWEET CHILI SAUCE | JASMINE RICE | SESAME CUCUMBER SALAD | GREEN ONIONS |
CALS 558 PROTEIN 40 CARBS 50 FAT 22

FESENJAN CHICKEN
PERSIAN INSPIRED SOUR POMEGRANATE CHICKEN STEW | RICE PILAF WITH CARROTS & ONIONS | GRILLED TOMATO | PARSLEY |
CALS 522 PROTEIN 35 CARBS 55 FAT 18

SOUVLAKI CHICKEN
GRILLED SOUVLAKI CHICKEN BREAST | GREEK-INSPIRED LEMON HERB POTATOES | MIXED ROASTED VEGETABLES | PARSLEY  |
CALS 480 PROTEIN 35 CARBS 40 FAT 20

MANGO CHUTNEY CHICKEN
GRILLED CHICKEN BREAST TOPPED WITH HOUSE SWEET & SPICY MANGO CHUTNEY | BASMATI RICE | SEASONAL GREENS | MINT |
CALS 495 PROTEIN 40 CARBS 50 FAT 15

HOISIN CHICKEN
HOISIN GLAZED CHICKEN BREAST | RICE NOODLES | SESAME GINGER VEGETABLE STIR FRY | GREEN ONIONS |  SESAME SEEDS |
CALS 448 PROTEIN 40 CARBS 45 FAT 12

SUNDAY ROAST BEEF
GRASS-FED SLOW-COOKED BEEF CHUNKS TOPPED WITH BEEF AU-JUS | ROOT VEGETABLE MASH | CHARRED MAPLE SEASONAL GREENS | PARSLEY  |
CALS 516 PROTEIN 35 CARBS 40 FAT 24

 

WEDNESDAY DELIVERY | BALANCED MENU

SWEDISH MEATBALLS
GRASS-FED BEEF MEATBALLS TOPPED WITH SWEDISH INSPIRED MUSHROOM SAUCE | MASHED POTATOES | MIXED VEGETABLES | PARSLEY  
CALS 538 PROTEIN 35 CARBS 50 FAT 22

TIKKA MASALA CHICKEN
CHICKEN THIGHS SLOW COOKED IN CREAMY TIKKA MASALA CURRY | BASMATI RICE WITH PEAS & CARROTS | SAUTEED COCONUT KALE | GREEN ONIONS |
CALS 565 PROTEIN 35 CARBS 50 FAT 25

JERK CHICKEN MAC & CHEESE
SHREDDED CHICKEN BREAST TOPPED WITH HOUSE JERK GRAVY | MAC & “CHEESE” | GREEN ONIONS |
CALS 598 PROTEIN 40 CARBS 60 FAT 22

SWEET TAHINI CHICKEN
GRILLED CHICKEN BREAST WITH A SIDE OF SWEET TAHINI SAUCE | QUINOA | ZESTY KALE & CHICKPEAS | TOASTED SESAME SEEDS | MINT |
CALS 486 PROTEIN 40 CARBS 50 FAT 14

SMOKED APPLEWOOD CHICKEN
GRILLED CHICKEN BREAST TOPPED WITH HOUSE SMOKED APPLEWOOD SAUCE | SWEET POTATO MASH | MAPLE ROASTED SEASONAL GREENS | PARSLEY  |
CALS 408 PROTEIN 35 CARBS 40 FAT 12

MIDDLE EASTERN BEEF GRASS-FED STEWED BEEF SEASONED WITH MIDDLE EASTERN SPICES | SAFFRON BASMATI RICE WITH CARROTS & ONIONS | ROASTED CHICKPEAS | DEHYDRATED CRANBERRIES | PARSLEY |
CALS 596 PROTEIN 40 CARBS 55 FAT 24