Skip to content
About OTR
contact us
Get Started
BALANCED PLAN S3
SUNDAY DELIVERY | BALANCED
MENU
GREEK BURGER
Grass-fed beef burger topped with flame-roasted peppers, red onions, vegan feta & parsley | Greek lemon herb potatoes | roasted green beans | lemon | parsley
Cals 529 | Protein 36g | Carbs 40g | Fat 25g
ADOBO CHICKEN
Adobo chicken thighs | basmati rice | maple sesame carrots & peppers | green onions | sesame seeds
Cals 500 | Protein 35g | Carbs 45g | Fat 20g
LEMONGRASS CHICKEN
Grilled chicken thighs | coconut lime vermicelli | vegetable stir fry | lime | green onions
Cals 502 | Protein 35g | Carbs 50g | Fat 18g
GRILLED CHICKEN & VEGETABLE PASTA SALAD
Grilled chicken breast | grilled vegetable & pasta salad | side balsamic maple dressing | parsley
Cals 601 | Protein 38g | Carbs 65g | Fat 21g
GARLIC THYME CHICKEN
Seared chicken breast | wild rice pilaf: carrots, peas, mushrooms, onions, parsley | leafy greens | roasted grape sauce | parsley
Cals 492 | Protein 36g | Carbs 60g | Fat 12g
COFFEE RUB STEAK
Grilled coffee rub spiced grass-fed tenderloin steak | mixed quinoa | maple roasted carrots | side hollandaise sauce | parsley
Cals 592 | Protein 40g | Carbs 45g | Fat 28g
WEDNESDAY DELIVERY | BALANCED MENU
SALLY STEAK
Grass-fed Salisbury steak topped with house gravy | mashed sweet potato | grilled asparagus | caramelized mushrooms | parsley
Cals 547 | Protein 36g | Carbs 40g | Fat 27g
BLACKENED CHICKEN
Blackened chicken thighs | brown rice jamba: red beans, carrots, peas, onions | charred sweet baby peppers | grilled jalapeño | side smoked aioli | green onions
Cals 600 | Protein 40g | Carbs 65g | Fat 20g
HONEY GARLIC CHICKEN
Honey Garlic pulled chicken | jasmine rice | shredded vegetable stir fry | green onions
Cals 486 | Protein 36g | Carbs 45g | Fat 18g
PERI-PERI CHICKEN
Grilled chicken breast topped with Peri-Peri Sauce | smoked paprika Parisienne potatoes & charred onions | grilled zucchini | parsley
Cals 435 | Protein 35g | Carbs 40g | Fat 15g
CHICKEN MISO BOWL
Seared Miso chicken breast | thin rice noodles | sesame maple bok choy | caramelized mushrooms | ginger miso aioli | green onions
Cals 485 | Protein 38g | Carbs 45g | Fat 17g
MONTREAL STEAK
Grass-fed grilled Montreal spice steak | wild rice with carrots & peas | garlic “butter” roasted green beans | side barbecue sauce | baby arugula
Cals 504 | Protein 36g | Carbs 45g | Fat 20g
Choosing a selection results in a full page refresh.
Opens in a new window.