BALANCED PLAN W2
SUNDAY DELIVERY | BALANCED MENU
Teriyaki Beef
Minced grass fed ground beef flavoured in our house teriyaki sauce | steamed jasmine rice | seasonal greens | pickled carrots | green onions
Cals 567 | Protein 40g | Carbs 50g | Fat 23g
Cajun Chicken
Seared Cajun chicken thighs | sweet potato fries | roasted seasonal greens | side smoked aioli | green onions
Cals 525 | Protein 35g | Carbs 40g | Fat 25g
Jerk Chicken
Slow cooked, hand-pulled jerk chicken topped with our house jerk gravy | brown rice & beans | slaw | green onions
Cals 542 | Protein 40g | Carbs 55g | Fat 18g
Mojo Chicken
Oven roasted chicken breast glazed with our house Mojo sauce | basmati rice | refried beans | roasted vegetables | jalapeños
Cals 588 | Protein 42g | Carbs 60g | Fat 20g
Lemon Za'atar
Grilled chicken breast with lemon zaatar sauce | orzo with lentils | grilled tomato | baba ganoush | parsley
Cals 598 | Protein 45g | Carbs 55g | Fat 22g
Garlic “Butter” Steak
Grilled Grass fed tenderloin steak topped with garlic herb “butter” | smashed potatoes | roasted vegetables | parsley
Cals 655 | Protein 35g | Carbs 50g | Fat 35g
WEDNESDAY DELIVERY | BALANCED MENU
Moroccan Spice
Minced grass fed ground beef seasoned with our house moroccan spice blend | basmati rice pilaf with lentils & mixed vegetables | side hummus | parsley
Cals 618 | Protein 45g | Carbs 60g | Fat 22g
Sweet Buffalo Chicken
Slow cooked, hand-pulled chicken topped with our house Sweet Buffalo sauce | mac & cheese | roasted seasonal greens | green onions
Cals 610 | Protein 40g | Carbs 45g | Fat 30g
Peri-Peri
Grilled chicken breast topped with our house Peri-Peri sauce | quinoa with mushrooms & herbs | grilled vegetables | parsley
Cals 522 | Protein 40g | Carbs 50g | Fat 18g
Thai Curry
Slow cooked chicken breast in our house Thai inspired curry sauce | jasmine rice | stir fried vegetables | green onions
Cals 540 | Protein 40g | Carbs 50g | Fat 20g