BALANCED PLAN W3
SUNDAY DELIVERY | BALANCED MENU
Sweet Chili
Oven baked grass fed beef meatballs topped with our house sweet chilli sauce | jasmine rice | sesame cucumber salad | green onions
Cals 558 | Protein 40g | Carbs 50g | Fat 22g
Fesenjan Chicken
Persian inspired pomegranate chicken stew | rice pilaf | grilled tomato | parsley
Cals 522 | Protein 35g | Carbs 55g | Fat 18g
Souvlaki
Grilled chicken breast | Greek inspired lemon potatoes | roasted vegetables | parsley
Cals 480 | Protein 35g | Carbs 40g | Fat 20g
Mango Chutney
Chicken breast topped with house mango chutney sauce | basmati rice | seasonal greens | mint
Cals 495 | Protein 40g | Carbs 50g | Fat 15g
Hoisin Chicken
Hoisin glazed chicken breast | rice noodles | sesame ginger vegetable stir fry | green onions | sesame seeds
Cals 448 | Protein 40g | Carbs 45g | Fat 12g
Sunday Roast
Grass fed beef roast topped with au-ju | root vegetable mash | charred maple seasonal greens | parsley
Cals 516 | Protein 35g | Carbs 40g | Fat 24g
WEDNESDAY DELIVERY | BALANCED MENU
Swedish Meatballs
Grass fed beef meatballs topped with Swedish inspired mushroom sauce | mashed potatoes | roasted vegetables | parsley
Cals 538 | Protein 35g | Carbs 50g | Fat 22g
Tikka Masala
Chicken thighs tossed in Tikka masala sauce | basmati rice with peas & carrots | sauteed coconut kale | green onions
Cals 565 | Protein 35g | Carbs 50g | Fat 25g
Jerk Chicken Mac & Cheese
Shredded chicken breast topped with house jerk gravy | mac & “cheese” | green onions
Cals 598 | Protein 40g | Carbs 60g | Fat 22g
Sweet Tahini
Grilled chicken breast with a side of sweet tahini sauce | quinoa | zesty kale & chickpeas | toasted sesame seeds | mint
Cals 486 | Protein 40g | Carbs 50g | Fat 14g
Smoked Applewood
Chicken breast topped with house Smoked Applewood sauce | sweet potato mash | roasted seasonal greens | parsley
Cals 408 | Protein 35g | Carbs 40g | Fat 12g