SUNDAY DELIVERY | BALANCED MENU

Bolognese Pasta
Grass fed ground beef bolognese sauce | brown rice pasta | parsley

Cals 645 | Protein 40g | Carbs 65g | Fat 25g

Island BBQ Chicken
Shredded chicken topped with jerk gravy | coconut rice & peas | Jamaican callaloo | green onions

Cals 495 | Protein 40g | Carbs 50g | Fat 15g

Tex Mex Chicken
Chicken breast coated with house Tex Mex spice blend | brown rice & beans | charred peppers & onions | jalapeños

Cals 495 | Protein 40g | Carbs 50g | Fat 15g

Fig & Rosemary Chicken
Grilled chicken breast topped with in house fig & rosemary sauce | mashed potatoes | roasted vegetables | parsley

Cals 417 | Protein 35g | Carbs 40g | Fat 13g

Pesto Chicken
Grilled chicken breast topped with a side of basil pesto | orzo with chickpeas | roasted vegetables | parsley

Cals 562 | Protein 40g | Carbs 60g | Fat 18g

Bangkok Beef
Grass fed tenderloin steak strips with peppers & onions | rice noodles | toasted sesame seeds | green onions

Cals 520 | Protein 40g | Carbs 45g | Fat 20g

WEDNESDAY DELIVERY | BALANCED MENU

Beef Stew
Grass fed ground beef stew with shredded cabbage & carrots | mashed potatoes | parsley

Cals 498 | Protein 35g | Carbs 40g | Fat 22g

 Chow Mein Chicken
Chicken thighs with mixed vegetable stir fry topped with house Asian inspired sauce | angel rice noodles | toasted sesame seeds | green onions 

Cals 500 | Protein 35g | Carbs 45g | Fat 20g

Mushroom Alfredo
Grilled chicken breast topped with house Mushroom Alfredo sauce | brown rice pasta | mushrooms | leafy greens | parsley

Cals 515 | Protein 40g | Carbs 55g | Fat 15g

Coconut Lime Chicken
Chicken breast topped with spicy coconut lime sauce | jasmine rice | seasonal greens | coconut flakes | green onions

Cals 466 | Protein 40g | Carbs 45g | Fat 14g

Mumbai Curry Chicken
Chicken breast stewed in Mumbai inspired curry | cilantro basmati rice | ginger garlic seasonal greens | parsley 

Cals 520 | Protein 40g | Carbs 45g | Fat 20g

Bourbon Beef
Grass fed tenderloin steak strips topped with our house bourbon reduction | roasted sweet potatoes | charred seasonal greens | parsley

Cals 462 | Protein 35g | Carbs 40g | Fat 18g