LOW CARB PLAN F3

SUNDAY DELIVERY | LOW CARB MENU

VIETNAMESE BEEF BALLS

GRASS-FED BEEF MEATBALLS GLAZED WITH HOISIN SAUCE | STEAMED BROCCOLI | PICKLED CARROTS & RED CABBAGE | FRESH CORIANDER |

CALS 452 PROTEIN 38 CARBS 12 FAT 28


MISO CHICKEN

MINCED GROUND CHICKEN TOPPED WITH MISO CHILI GLAZE & GREEN ONIONS | ROASTED BROCCOLI | STEAMED BOK CHOY & SESAME CARAMELIZED MUSHROOMS |

CALS 324 PROTEIN 35 CARBS 10 FAT 16


"BUTTER" CHICKEN

SLOW ROASTED CHICKEN THIGHS COOKED IN OUR HOUSE “BUTTER” CHICKEN SAUCE | MAPLE ROASTED CARROTS & BELL PEPPERS | SALT & PEPPER ROASTED BROCCOLI | FRESH CORIANDER |

CALS 440 PROTEIN 35 CARBS 12 FAT 28


MAPLE BALSAMIC FIG CHICKEN

SEARED CHICKEN BREAST TOPPED WITH BALSAMIC FIG SAUCE | CAULIFLOWER MASH TOPPED WITH TOASTED ROSEMARY | GARLIC PARM GREEN BEANS |

CALS 308 PROTEIN 35 CARBS 15 FAT 12


BARBECUE CHICKEN

GRILLED CHICKEN BREAST MARINATED WITH BARBECUE SPICE, TOPPED WITH OUR MAPLE INFUSED BBQ SAUCE & GREEN ONIONS | GRILLED ZUCCHINI | COLESLAW |

CALS 358 PROTEIN 35 CARBS 14 FAT 18


BEEF TACO BOWL

MINCED GRASS-FED BEEF TOPPED WITH HOUSE MOJO SAUCE & GREEN ONIONS | ROASTED GREEN BEANS | CHARRED SWEET CORN & PEPPERS | LIME WEDGE |

CALS 470 PROTEIN 38 CARBS 12 FAT 30

 

 

WEDNESDAY DELIVERY | LOW  CARB MENU

SHEPHERD'S PIE

GRASS-FED GROUND BEEF COOKED WITH HOUSE BBQ SAUCE TOPPED WITH A LAYER OF CREAMY SWEET POTATO & ROOT VEGETABLE MASH | CARROTS & PEAS WITH VEGAN GRAVY |

CALS 560 PROTEIN 38 CARBS 30 FAT 32


FIRECRACKER CHICKEN

MINCED GROUND CHICKEN TOPPED WITH HOUSE FIRECRACKER SAUCE & GREEN ONIONS | MAPLE SESAME ROASTED CARROTS & GREEN BEANS | STEAMED BABY BOK CHOY |

CALS 340 PROTEIN 37 CARBS 12 FAT 16


TERIYAKI CHICKEN

GRILLED CHICKEN THIGHS TOSSED IN TERIYAKI SAUCE, TOPPED WITH GREEN ONIONS & TOASTED SESAME SEEDS | SESAME GARLIC SNAP PEAS & PEPPERS | STIR-FRIED BROCCOLI |

CALS 385 PROTEIN 30 CARBS 10 FAT 25


HOT HONEY CHICKEN

PANKO CRUSTED CHICKEN BREAST | GARLIC “PARMESAN” CHARRED BRUSSEL SPROUTS TOPPED WITH GREEN ONIONS | CREAMY COLESLAW | SIDE HOT HONEY |

CALS 386 PROTEIN 38 CARBS 18 FAT 18


GARLIC & HERB CHICKEN

GRILLED CHICKEN BREAST TOPPED WITH GARLIC OIL & FRESH HERB GLAZE | CHARRED BROCCOLI TOSSED IN FRESH BASIL PESTO | ROASTED VEGETABLE MEDLEY |

CALS 348 PROTEIN 39 CARBS 12 FAT 16


POMEGRANATE BEEF

GRASS-FED MINCED GROUND BEEF TOPPED WITH POMEGRANATE MOLASSES & FRESH HERBS | CAULIFLOWER RICE & DEHYDRATED CRANBERRIES | GRILLED TOMATO, PICKLED PARSNIPS, WHITE ONIONS, FRESH PARSLEY & LEMON WEDGE |

CALS 455 PROTEIN 38 CARBS 15 FAT 27