LOW CARB PLAN S3
SUNDAY DELIVERY | LOW-CARB MENU
GREEK BURGER
Grass-fed beef burger topped with flame-roasted peppers, red onions, vegan feta & parsley | grilled sweet baby pepper | roasted green beans | lemon | parsley
Cals 417 | Protein 36g | Carbs 12g | Fat 25g
ADOBO CHICKEN
Adobo chicken thighs | roasted broccoli | carrots & peppers | green onions | sesame seeds
Cals 360 | Protein 32g | Carbs 13g | Fat 20g
LEMONGRASS CHICKEN
Grilled chicken thighs | coconut cauliflower rice | vegetable stir fry | lime | green onions
Cals 354 | Protein 32g | Carbs 16g | Fat 18g
GRILLED CHICKEN & VEGETABLE SALAD
Grilled chicken breast | leafy greens | grilled vegetable salad |side balsamic maple dressing | parsley
Cals 377 | Protein 35g | Carbs 12g | Fat 21g
GARLIC THYME CHICKEN
Seared chicken breast | cauliflower rice pilaf: carrots, peas, mushrooms, onions, parsley | leafy greens | roasted grape sauce | parsley
Cals 312 | Protein 35g | Carbs 16g | Fat 12g
COFFEE RUB STEAK
Grilled coffee rub spiced grass-fed tenderloin steak | roasted green beans | maple roasted carrots | side hollandaise sauce | parsley
Cals 452 | Protein 36g | Carbs 14g | Fat 28g
WEDNESDAY DELIVERY | LOW-CARB MENU
SALLY STEAK
Grass-fed Salisbury steak topped with house gravy | mashed sweet potato | grilled asparagus | caramelized mushrooms | parsley
Cals 467 | Protein 36g | Carbs 20g | Fat 27g
BLACKENED CHICKEN
Blackened chicken thighs | sweet paprika roasted zucchini | charred sweet baby peppers | grilled jalapeño | side smoked aioli | green onions
Cals 364 | Protein 32g | Carbs 14g | Fat 20g
HONEY GARLIC CHICKEN
Honey Garlic pulled chicken | roasted broccoli | shredded vegetable stir fry | green onions
Cals 342 | Protein 32g | Carbs 13g | Fat 18g
PERI-PERI CHICKEN
Grilled chicken breast topped with Peri-Peri Sauce | smoked paprika roasted broccoli & charred onions | grilled zucchini | parsley
Cals 331 | Protein 35g | Carbs 14g | Fat 15g
CHICKEN MISO BOWL
Seared Miso chicken breast | zucchini noodles | sesame maple bok choy | caramelized mushrooms | ginger miso aioli | green onions
Cals 341 | Protein 35g | Carbs 12g | Fat 17g