LOW CARB PLAN S3

SUNDAY DELIVERY | LOW-CARB MENU

GREEK BURGER

Grass-fed beef burger topped with flame-roasted peppers, red onions, vegan feta & parsley | grilled sweet baby pepper | roasted green beans | lemon | parsley

Cals 417 | Protein 36g | Carbs 12g | Fat 25g


ADOBO CHICKEN

Adobo chicken thighs | roasted broccoli | carrots & peppers | green onions | sesame seeds

Cals 360 | Protein 32g | Carbs 13g | Fat 20g


LEMONGRASS CHICKEN

Grilled chicken thighs | coconut cauliflower rice | vegetable stir fry | lime | green onions

Cals 354 | Protein 32g | Carbs 16g | Fat 18g


GRILLED CHICKEN & VEGETABLE SALAD

Grilled chicken breast | leafy greens | grilled vegetable salad |side balsamic maple dressing | parsley

Cals 377 | Protein 35g | Carbs 12g | Fat 21g


GARLIC THYME CHICKEN

Seared chicken breast | cauliflower rice pilaf: carrots, peas, mushrooms, onions, parsley | leafy greens | roasted grape sauce | parsley

Cals 312 | Protein 35g | Carbs 16g | Fat 12g

COFFEE RUB STEAK

Grilled coffee rub spiced grass-fed tenderloin steak | roasted green beans | maple roasted carrots | side hollandaise sauce | parsley

Cals 452 | Protein 36g | Carbs 14g | Fat 28g

 

 

WEDNESDAY DELIVERY | LOW-CARB MENU

SALLY STEAK

Grass-fed Salisbury steak topped with house gravy | mashed sweet potato | grilled asparagus | caramelized mushrooms | parsley

Cals 467 | Protein 36g | Carbs 20g | Fat 27g


BLACKENED CHICKEN

Blackened chicken thighs | sweet paprika roasted zucchini | charred sweet baby peppers | grilled jalapeño | side smoked aioli | green onions

Cals 364 | Protein 32g | Carbs 14g | Fat 20g


HONEY GARLIC CHICKEN

Honey Garlic pulled chicken | roasted broccoli | shredded vegetable stir fry | green onions

Cals 342 | Protein 32g | Carbs 13g | Fat 18g


PERI-PERI CHICKEN

Grilled chicken breast topped with Peri-Peri Sauce | smoked paprika roasted broccoli & charred onions | grilled zucchini | parsley

Cals 331 | Protein 35g | Carbs 14g | Fat 15g


CHICKEN MISO BOWL

Seared Miso chicken breast | zucchini noodles | sesame maple bok choy | caramelized mushrooms | ginger miso aioli | green onions

Cals 341 | Protein 35g | Carbs 12g | Fat 17g

 

MONTREAL STEAK

Grass-fed grilled Montreal spice steak | herbed baked cauliflower | garlic “butter” roasted green beans | side barbecue sauce | baby arugula

Cals 388 | Protein 36g | Carbs 16g | Fat 20g