LOW CARB PLAN WN3

SUNDAY DELIVERY | LOW CARB MENU

BBQ MEATLOAF GRASS-FED GROUND BEEF MEATLOAF TOPPED WITH BBQ SAUCE & FRESH HERBS | ROASTED SWEET POTATOES | GARLIC “BUTTER” CHARRED GREEN BEANS |

CALS - PROTEIN - CARBS - FAT -


MISO GLAZED CHICKEN

MINCED GROUND CHICKEN TOPPED WITH MISO CHILI GLAZE & GREEN ONIONS | ROASTED BROCCOLI | STEAMED BOK CHOY & SESAME CARAMELIZED MUSHROOMS |

CALS 324 PROTEIN 35 CARBS 10 FAT 16


"BUTTER" CHICKEN

SLOW ROASTED CHICKEN THIGHS COOKED IN OUR HOUSE “BUTTER” CHICKEN SAUCE | MAPLE ROASTED CARROTS & BELL PEPPERS | SALT & PEPPER ROASTED BROCCOLI | FRESH CORIANDER |

CALS 440 PROTEIN 35 CARBS 12 FAT 28


GARLIC 'BUTTER' CHICKEN

SEARED CHICKEN BREAST TOPPED WITH HOUSE GARLIC “BUTTER” & FRESH HERBS | CAULIFLOWER MASH | GARLIC “PARMESAN” ROASTED GREEN BEANS |

CALS - PROTEIN - CARBS - FAT -


CHICKEN SCHNITZEL

BREADED CHICKEN BREAST | GRILLED ZUCCHINI | APPLE COLESLAW | SIDE SWEET TAHINI DIP |

CALS - PROTEIN - CARBS - FAT -


VIETNAMESE BAO STYLE BEEF

MINCED GRASS-FED GROUND BEEF TOPPED WITH SWEET HOISIN GLAZE & FRESH CILANTRO | STEAMED BROCCOLI | PICKLED CARROTS & RED CABBAGE | SIDE SRIRACHA SAUCE |

CALS - PROTEIN - CARBS - FAT -

 

 

WEDNESDAY DELIVERY | LOW  CARB MENU

 

SHEPHERD'S PIE

GRASS-FED GROUND BEEF COOKED WITH HOUSE BBQ SAUCE TOPPED WITH A LAYER OF CREAMY SWEET POTATO & ROOT VEGETABLE MASH | CARROTS & PEAS WITH VEGAN GRAVY |

CALS 560 PROTEIN 38 CARBS 30 FAT 32


BAJA STYLE CHICKEN BOWL

MINCED GROUND CHICKEN TOPPED WITH BAJA SAUCE & GREEN ONIONS | MAPLE ROASTED CARROTS & GREEN BEANS | CHARRED PEPPERS & ONIONS |

CALS - PROTEIN - CARBS - FAT -


TERIYAKI CHICKEN

GRILLED CHICKEN THIGHS TOSSED IN TERIYAKI SAUCE, TOPPED WITH GREEN ONIONS & TOASTED SESAME SEEDS | SESAME GARLIC SNAP PEAS & PEPPERS | STIR-FRIED BROCCOLI |

CALS 385 PROTEIN 30 CARBS 10 FAT 25


HOT HONEY CHICKEN

PANKO CRUSTED CHICKEN BREAST | GARLIC “PARMESAN” CHARRED BRUSSEL SPROUTS TOPPED WITH GREEN ONIONS | CREAMY COLESLAW | SIDE HOT HONEY |

CALS 386 PROTEIN 38 CARBS 18 FAT 18


CHICKEN CAESAR

GRILLED CHICKEN BREAST TOPPED WITH SHREDDED CHEESE | CHARRED BROCCOLI TOSSED IN GARLIC OIL | ROASTED VEGETABLE MEDLEY | SIDE CAESAR SAUCE |

CALS - PROTEIN - CARBS - FAT -


POMEGRANATE BEEF

GRASS-FED MINCED GROUND BEEF TOPPED WITH POMEGRANATE MOLASSES & FRESH HERBS | CAULIFLOWER RICE & DEHYDRATED CRANBERRIES | GRILLED TOMATO, PICKLED PARSNIPS, WHITE ONIONS, FRESH PARSLEY & LEMON WEDGE |

CALS 455 PROTEIN 38 CARBS 15 FAT 27