VEGAN PLAN

SUNDAY DELIVERY | VEGAN MENU

Sweet Chili “Beef”:

Beefless ground | jasmine rice | seasonal greens | pickled carrots | *sweet chili sauce | spring onions | *toasted sesame seeds

Cals 367 | protein 13g | carbs 45g | fat 15g

Jambalaya:

Flame grilled beyond meat sausage | brown rice | bell peppers | corn | beans | red onions | cilantro

Cals 458 | protein 25g | carbs 45g | fat 20g

Creamy Garlic Tofu:

Grilled *tofu | roasted white potatoes | roasted vegetable medley | dill | microgreens | *creamy garlic sauce

Cals 441 | protein 18g | carbs 36g | fat 25g

Chickpea Tikka Masala:

Roasted chickpeas | white basmati rice | turmeric cabbage & carrots | peas | red onions | cilantro | *tikka masala sauce

Cals 462 | protein 16g | carbs 50g | fat 22g

Smoked Maple Burger:

Flame grilled beyond meat burger | roasted sweet potatoes | cranberry kale slaw | turkey bacon | *dry cranberries |  microgreens | *poppy seed dressing | *smoked maple sauce

Cals 506 | protein 26g | carbs 42g | fat 26g

Montreal Tofu Steak:

Grilled *tofu steak | *quinoa | leafy greens | mushrooms | onions | microgreens

Cals 420 | protein 18g | carbs 42g | fat 20g

WEDNESDAY DELIVERY | VEGAN MENU

Moroccan Falafels:

Oven baked falafels | *quinoa | lentils | carrots | zucchini | roma tomatoes | red onions |  parsley | tahini

Cals 440 | protein 20g | carbs 45g | fat 20g

Jalapeño Bean Burger:

Mexican bean burger patty | brown rice | red cabbage | peppers | corn | black beans | cilantro | pickled red onions | chipotle cheese sauce

Cals 478 | protein 20g | carbs 50g | fat 22g

Buckwheat Risotto:

Flame grilled beyond meat sausage | *buckwheat risotto | spinach |  mushrooms | *sun dried tomatoes | microgreens

Cals 431 | protein 18g | carbs 40g | fat 23g

Mushroom Cacciatore:

Beefless ground | mushrooms | *gluten-free pasta | leafy greens | parsley | *cacciatore sauce

Cals 524 | protein 22g | carbs 48g | fat 22g

Coconut Lime Chickpeas:

Roasted chickpeas | white potato thai curry | kale |  peas | carrots | onions | cilantro | coconut lime sauce | curry sauce

Cals 508 | protein 22g | carbs 60g | fat 20g

Korean BBQ Steak:

Flame grilled beyond meat steak |  jasmine rice | seasonal greens | kale | red cabbage| carrots | green onions | *sesame seeds |  ginger pear sauce

Cals 460 | protein 27g | carbs 43 | fat 20g

*ORGANIC