VEGAN PLAN BREAKFAST S4

SUNDAY DELIVERY | VEGAN MENU

Creamy Cajun “Meatballs”

Beyond meatballs topped with creamy Cajun sauce & fresh herbs | roasted sweet potatoes | garlic “butter" green beans | microgreens

Cals 456 | Protein 20g | Carbs 40g | Fat 24g


Baked Falafels

Oven baked falafels | lemon herb basmati rice | chopped village salad | side lemon dressing | parsley

Cals 530 | Protein 18g | Carbs 65g | Fat 22g


Maple Sriracha Tempeh

Seared soy-free tempeh glazed with Maple Sriracha sauce | rice noodles | baby bok choy | green onions

Cals 358 | Protein 22g | Carbs 45g | Fat 10g


Chickpea & Snap Pea Orzo

Roasted chickpeas | creamy orzo with carrots & peas | snap peas | toasted sunflower seeds | microgreens

Cals 605 | Protein 20g | Carbs 75g | Fat 25g


French Onion Bean Stew

White bean stew with French onion gravy | creamy mashed potatoes | roasted vegetables | vegan shredded cheese

Cals 458 | Protein 18g | Carbs 65g | Fat 14g


Korean “Steak” Strips

Seared soy curls with asian pear sauce | brown rice | roasted broccoli | pickled carrots | toasted sesame seeds | green onions

Cals 362 | Protein 18g | Carbs 50g | Fat 10g

 

 

WEDNESDAY DELIVERY | VEGAN MENU

Fiesta Bean & Lentil Pasta

Black bean and Lentil tomato pasta sauce seasoned with Mexican inspired spices with mixed peppers, corn, red onions and cilantro | pasta | vegan tex mex cheese

Cals 562 | Protein 25g | Carbs 75g | Fat 18g

“Butter” Chickpeas

Slow cooked chickpeas in Indian inspired “butter” curry with carrots, peas, onions and parsley | basmati rice | lime wedge

Cals 560 | Protein 20g | Carbs 75g | Fat 20g

Lemon Pepper Cauliflower Oven baked falafels topped with lemon pepper spice & fresh herbs | brown rice | garlic “butter” green beans | cilantro | lemon wedge

Cals 494 | Protein 18g | Carbs 65g | Fat 18g

Buffalo Ranch Tempeh

Grilled tempeh topped with Buffalo Sauce | roasted sweet potatoes | broccoli & carrot crudités | side ranch sauce | green onions

Cals 367 | Protein 18g | Carbs 40g | Fat 15g

Katsu Tofu

Breaded tofu | jasmine rice | shredded cabbage | pickled carrots | side miso gravy | green onions

Cals 407 | Protein 22g | Carbs 55g | Fat 11g

 

 

Shredded Bbq “Beef”

Slow cooked beefless crumble with bbq sauce | roasted salt & vinegar potatoes | creamy coleslaw | microgreens

Cals 468 | Protein 18g | Carbs 45g | Fat 24g