VEGAN PLAN W4
SUNDAY DELIVERY | VEGAN MENU
"Bolognese" Pasta
Vegan Italian inspired bolognese sauce | brown rice pasta | parsley
Cals 482 | Protein 20g | Carbs 60g | Fat 18g
Island BBQ Tofu
Grilled tofu with jerk gravy | coconut rice & peas | Jamaican callaloo | green onions
Cals 396 | Protein 22g | Carbs 50g | Fat 12g
Tex Mex Bean Stew
Mixed beans stewed with house Tex Mex spice blend | brown rice | charred peppers & onions | jalapeños
Cals 448 | Protein 20g | Carbs 65g | Fat 12g
Fig & Rosemary Sausage
Grilled beyond sausage topped with in house fig & rosemary balsamic sauce | mashed potatoes | roasted vegetables | parsley
Cals 379 | Protein 16g | Carbs 45g | Fat 15g
Pesto Chicken
Grilled portobello mushroom topped with a side of basil pesto | orzo with chickpeas | roasted vegetables | parsley
Cals 423 | Protein 12g | Carbs 60g | Fat 15g
Bangkok Tempeh
Tempeh strips with peppers & onions | rice noodles | toasted sesame seeds | green onions Cals 382 | Protein 18g | Carbs 55g | Fat 10g
WEDNESDAY DELIVERY | VEGAN MENU
Beefless Stew
Beefless stew with shredded cabbage & carrots | mashed potatoes | parsley
Cals 376 | Protein 18g | Carbs 40g | Fat 16g
Chow Mein Tofu
Tofu with mixed vegetable stir fry topped with house Asian inspired sauce | angel rice noodles | toasted sesame seeds | green onions
Cals 394 | Protein 22g | Carbs 45g | Fat 14g
Mushroom Alfredo
Portobello & cremini mushrooms topped with house Alfredo sauce | brown rice pasta | mushrooms | leafy greens | parsley
Cals 387 | Protein 8g | Carbs 55g | Fat 15g
Coconut Lime Chickpeas
Roasted chickpeas topped with spicy coconut lime sauce | jasmine rice | seasonal greens | coconut flakes | green onions
Cals 448 | Protein 20g | Carbs 65g | Fat 12gg
Mumbai Curry Chicken
Chickpeas stewed in Mumbai inspired curry | cilantro basmati rice | ginger garlic seasonal greens | parsley
Cals 483 | Protein 22g | Carbs 65g | Fat 15gg
Bourbon Beef
Vegan “steak” strips topped with our house bourbon reduction | roasted sweet potatoes | charred seasonal greens | parsley
Cals 310 | Protein 15g | Carbs 40g | Fat 10gg