LOW CARB PLAN PAR3

SUNDAY DELIVERY | BALANCED MENU

THE ‘MAC’ BURGER

GRILLED GRASS-FED BEEF BURGER PATTY TOPPED WITH CARAMELIZED ONIONS | CAULIFLOWER MASH | “FRIED” CABBAGE | SIDE “MAC” SAUCE |

CALS 450 PROTEIN 38 CARBS 28 FAT 22


ADOBO CHICKEN

SLOW COOKED CHICKEN IN TANGY FILIPINO INSPIRED SAUCE TOPPED WITH GREEN ONIONS | ROASTED BROCCOLI | MAPLE SESAME ROASTED CARROTS |

CALS 340 PROTEIN 44 CARBS 30 FAT 6


CHICKEN SHAWARMA

GRILLED CHICKEN THIGHS MARINATED WITH ISRAELI INSPIRED SPICES & HERBS | GRILLED MIXED VEGETABLES | GARLIC ROASTED GREEN BEANS | SIDE HUMMUS WITH ZA'ATAR |

CALS 360 PROTEIN 47 CARBS 24 FAT 13


CREAMY TUSCAN CHICKEN

SEARED CHICKEN BREAST TOPPED WITH CREAMY TUSCAN SAUCE AND FRESH CUT PARSLEY | CAULIFLOWER MASH | GARLIC “BUTTER” GREEN BEANS & CARAMELIZED MUSHROOMS |

CALS 300 PROTEIN 39 CARBS 28 FAT 6


HONEY GARLIC CHICKEN

SEARED CHICKEN BREAST TOPPED WITH HOUSE HONEY GARLIC SAUCE, GREEN ONIONS & TOASTED SESAME SEEDS | ZUCCHINI NOODLES | ROASTED BROCCOLI | PICKLED CARROTS |

CALS 410 PROTEIN 46 CARBS 29 FAT 6


QUESO BEEF

MINCED GRASS-FED BEEF TOPPED WITH HOUSE MADE QUESO SAUCE & GREEN ONIONS | CAULIFLOWER RICE | ROASTED MIXED PEPPERS & ONIONS | LIME WEDGE |

CALS 390 PROTEIN 40 CARBS 24 FAT 18

 

WEDNESDAY DELIVERY | BALANCED MENU

 

SALISBURY STEAK

GRILLED GRASS-FED BURGER PATTY TOPPED WITH HOUSE MUSHROOM GRAVY & FRESH HERBS | CARROT & SQUASH MASH | ROASTED ASPARAGUS | CARAMELIZED MUSHROOMS |

CALS 390 PROTEIN 35 CARBS 27 FAT 15


CHICKEN PAD THAI

MINCED GROUND CHICKEN TOPPED WITH HOUSE “PEANUT” GINGER PAD THAI SAUCE & GREEN ONIONS | ZUCCHINI NOODLES | VEGETABLE STIR-FRY: CARROTS, PEPPERS, SNOW PEAS, ONIONS |

CALS 440 PROTEIN 35 CARBS 28 FAT 22


JERK CHICKEN

GRILLED CHICKEN THIGHS MARINATED IN A DRY JAMAICAN JERK SPICE RUB TOPPED WITH GREEN ONIONS | ROASTED GARLIC GREEN BEANS | CREAMY COLESLAW |

CALS 350 PROTEIN 41 CARBS 29 FAT 10


CHICKEN TACO BOWL

GRILLED CHICKEN BREAST MARINATED IN TEX MEX SPICES TOPPED WITH GREEN ONIONS | CAULIFLOWER RICE | SWEET CORN, MIXED PEPPERS, TOMATOES & RED ONIONS | VEGAN CHEESE | SIDE CHIPOTLE CREMA |

CALS 460 PROTEIN 40 CARBS 25 FAT 19


BANG BANG CHICKEN

BREADED CHICKEN BREAST TOPPED WITH GREEN ONIONS | SALT & VINEGAR ROASTED CAULIFLOWER | ROASTED GARLIC BROCCOLI | SIDE BANG BANG SAUCE |

CALS 390 PROTEIN 39 CARBS 30 FAT 12


POMEGRANATE BEEF

GRASS-FED MINCED GROUND BEEF TOPPED WITH POMEGRANATE MOLASSES | CAULIFLOWER RICE WITH DEHYDRATED CRANBERRIES | GRILLED TOMATO, PICKLED TURNIPS, WHITE ONIONS, PARSLEY | LEMON WEDGE |

CALS 370 PROTEIN 32 CARBS 30 FAT 15