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VEGAN PLAN PAR2
SUNDAY DELIVERY | VEGAN
MENU
CHIMICHURRI ‘MEATBALLS'
BLACK BEAN MEATBALLS TOPPED WITH GREEN ONIONS | BROWN RICE | CREAMY CORN SALAD: CORN, PEPPERS, RED ONION & TOMATOES | SIDE CHIMICHURRI SAUCE |
CALS 560 PROTEIN 21 CARBS 86 FAT 16
‘HONEY’ MUSTARD BEAN BOWL
ROASTED WHITE BEANS TOPPED WITH GREEN ONIONS | MIXED QUINOA | RED CABBAGE, CARROTS, LEAFY GREENS | VEGAN SHREDDED CHEESE | SIDE ‘HONEY’ MUSTARD DRESSING |
CALS 370 PROTEIN 17 CARBS 57 FAT 9
‘BUTTER’ CHICKPEAS
SLOW ROASTED CHICKPEAS TOPPED WITH INDIAN INSPIRED “BUTTER” CHICKEN SAUCE | COCONUT BASMATI RICE | SALT & PEPPER ROASTED BROCCOLI | FRESH CILANTRO |
CALS 430 PROTEIN 16 CARBS 75 FAT 8
ROSEMARY FIG “SAUSAGE”
GRILLED BEYOND SAUSAGE GLAZED WITH HOUSE FIG & ROSEMARY GLAZE | CREAMY MASHED POTATOES | GARLIC BUTTER ROASTED GREEN BEANS |
CALS 620 PROTEIN 27 CARBS 52 FAT 35
CAJUN TEMPEH
CAJUN SPICED SEARED TEMPEH TOPPED WITH SPICY LOUISIANA BBQ SAUCE & GREEN ONIONS | ROASTED BBQ SWEET POTATOES | CREAMY COLESLAW |
CALS 490 PROTEIN 28 CARBS 64 FAT 15
PASTA ‘BOLOGNESE’
ITALIAN INSPIRED LENTIL BOLOGNESE SAUCE TOPPED WITH FRESH HERBS | PASTA TOSSED IN GARLIC CONFIT OIL |
CALS 450 PROTEIN 19 CARBS 81 FAT 3
WEDNESDAY DELIVERY | VEGAN MENU
VIETNAMESE ‘MEATBALLS’
BEYOND MEATBALLS BRUSHED WITH SWEET HOISIN GLAZE | RICE VERMICELLI | RED CABBAGE & PICKLED CARROTS | SIDE SRIRACHA SAUCE | FRESH CILANTRO |
CALS 540 PROTEIN 26 CARBS 72 FAT 20
JERK FRIED RICE
SEARED TOFU TOPPED WITH HOUSE JERK GRAVY & GREEN ONIONS | FRIED RICE WITH PINEAPPLE, KIDNEY BEANS, CHARRED SWEET CORN, ONIONS & PEPPERS | ROASTED BROCCOLI |
CALS 390 PROTEIN 22 CARBS 64 FAT 9
MUSHROOM MARINARA PASTA
SLOW COOKED MUSHROOMS IN HERB & GARDEN VEGETABLE CACCIATORE SAUCE TOPPED WITH VEGAN CHEESE | PASTA TOSSED IN GARLIC CONFIT OIL |
CALS 470 PROTEIN 16 CARBS 81 FAT 5
CAESAR CHICKPEAS
ROASTED CHICKPEAS TOPPED WITH VEGAN SHREDDED CHEESE & FRESH HERBS | SMASHED POTATOES | SALT & PEPPER ROASTED BROCCOLI | SIDE CAESAR SAUCE |
CALS 490 PROTEIN 16 CARBS 65 FAT 18
MISO KATSU TOFU
JAPANESE STYLE BREADED TOFU TOPPED WITH GREEN ONIONS | MUSHROOM BASMATI RICE PILAF | GARLIC GINGER ROASTED GREEN BEANS | SIDE MISO GRAVY |
CALS 410 PROTEIN 17 CARBS 65 FAT 11
MOROCCAN LENTILS
MOROCCAN INSPIRED LENTIL STEW TOPPED WITH FRESH HERBS | BROWN RICE | KALE SALAD: KALE, RED CABBAGE, GREEN CABBAGE, BRUSSEL SPROUTS, DEHYDRATED CRANBERRIES & TOASTED PUMPKIN SEEDS | SIDE TURMERIC TAHINI DRESSING |
CALS 500 PROTEIN 22 CARBS 83 FAT 13
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