LOW CARB PLAN 1

SUNDAY DELIVERY | LOW-CARB MENU

Shepherd's Pie:

Grass fed lean ground beef | butternut squash mash | kale | carrots | *hemp seeds | *microgreens | *maple fig sauce | *bbq sauce

cals 468 | protein 36g | carbs 18g | fat 28g

Jerk Chicken:

Jerk chicken thighs | cauliflower rice & red beans | coleslaw | *coconut bacon | *bbq sauce

cals 386 | protein 30g | carbs 15g | fat 22g

Chicken Souvlaki:

Souvlaki chicken breast | roasted mixed vegetables

cals 352 | protein 34g | carbs 9g | fat 20g

Hawaiian Chicken:

Sweet & spicy chicken thighs | kale | purple cabbage | tropical salsa | Hawaiian sweet & spicy sauce

cals 418 | protein 30g | carbs 16g | fat 26g

Peri Peri Chicken:

Peri Peri chicken breast | peppers | zucchini | red onions | seasonal greens | parsley | house peri-peri sauce

cals 383 | protein 36g | carbs 15g | fat 20g

Steak Burrito Bowl:

Slow cooked grass fed flank steak | kale | black beans | corn | peppers | red onions | tomatoes | cilantro | *vegan chipotle cheese sauce

cals 432 | protein 36g | carbs 18g | fat 24g

WEDNESDAY DELIVERY | LOW-CARB MENU

Pasta Bolognese:

grass fed lean ground beef bolognese sauce | *konjac pasta | leafy greens | parsley | *vegan cheese | *tomato sauce

cals 450 | protein 35g | carbs 19g | fat 26g

Buffalo Ranch Chicken:

Buffalo Ranch chicken balls | butternut squash mash | seasonal greens |*microgreens | *buffalo ranch sauce

cals 382 | protein 31g | carbs 15g | fat 22g

Creamy Mushroom Chicken:

Creamy Mushroom chicken breast | mixed roasted vegetables | parsley |house creamy mushroom sauce

cals 396 | protein 36g | carbs 18g | fat 20g

Teriyaki Chicken:

Teriyaki chicken thighs | stir-fried mixed vegetables | green onions |*toasted sesame seeds | *Japanese dressing

cal 394 | protein 31g | carbs 18g | 22g

BBQ Chicken:

Grilled BBQ chicken breast | seasonal greens | “cheesy” cauliflower | green onions |*vegan cheese sauce | *bbq sauce

cals 400 | protein 36g | carbs 19g | fat 20g

Pomegranate Steak:

Slow cooked grass fed flank steak | zucchini | carrots |red onions | *pomegranate reduction

cals 406 | protein 34g | carbs 18 | fat 22g

*ORGANIC