LOW CARB PLAN 3C

SUNDAY DELIVERY | LOW-CARB MENU

Korean Barbecue Beef

Grass fed lean ground Korean barbecue beef | veggie stir fry | seasonal greens | green onions | side sriracha hot sauce

cals 427 | protein 40g | carbs 15g | fat 23g

Firecracker Chicken Meatballs

Firecracker chicken meatballs | konjac noodles | seasonal greens | pickled carrots | green onions

cals 408 | protein 34g | carbs 14g | fat 24g

Caribbean Chicken

Jerk chicken breast stew with black beans, carrots, peas & corn  | maple glazed squash | green onions

cals 409 | protein 35g | carbs 20g | fat 21g

Chicken Shawarma

Grilled shawarma chicken thighs | tahini cabbage coleslaw | grilled veggies | side garlic hummus | parsley 

cals 479 | protein 40g | carbs 15g | fat 27g

Honey Garlic Chicken

Grilled chicken breast tossed in honey garlic sauce | veggie fried “rice” | seasonal greens | green onions | honey garlic sauce

cals 384 | protein 36g | carbs 15g | fat 20g

Carolina BBQ Mustard Steak

Slow cooked grass fed flank steak | roasted veggies |  Carolina bbq mustard sauce | parsley

cals 451 | protein 37g | carbs 15g | fat 27g

WEDNESDAY DELIVERY | LOW-CARB MENU

Pasta Bolognese

Grass fed ground beef Bolognese sauce | zucchini noodles | grilled veggies | parsley

cals 465 | protein 40g |carbs 20g | fat 25g

Chicken Pad Thai

Stir-fried ground chicken in Thai "peanut" sauce | seasonal greens | asian slaw | green onions

cals 530 | protein 36g | carbs 20g | fat 34g

BBQ Chicken

BBQ pulled chicken breast | mashed  root veggies | seasonal greens | microgreens

 cals 449 | protein 36g | carbs 20g | fat 25g

Saffron Chicken 

Slow cooked chicken thighs in creamy saffron sauce | mixed veggie "pilaff" | grilled tomato | parsley

cals 420 | protein 36g | carbs 15g | fat 24g

Peri Peri Chicken

Grilled chicken breast | seasonal greens | grilled veggies | peri peri sauce | parsley

cals 447 | protein 36g | carbs 15g | fat 27g

Black Bean Beef

Slow cooked grass fed flank steak with black bean sauce | seasonal greens | mixed veggies stir-fry | green onions

cals 478 | protein 37g | carbs 18 | fat 28g