VEGAN PLAN S2

SUNDAY DELIVERY | VEGAN MENU

Middle Eastern Lentils

Slow-cooked lentil curry with fresh herbs and middle Eastern-style spices | herbed brown rice | kale & cranberry salad | side tahini dressing | toasted pumpkin seeds | parsley

Cals 510 | Protein 22g | Carbs 65g | Fat 18g


Tofu Fried Rice

Seared tofu in Asian style sauce | fried brown rice with carrots, peas, peppers, corn & edamame | sesame maple roasted broccoli | green onions

Cals 408 | Protein 20g | Carbs 55g | Fat 12g


Cacciatore Mushroom Pasta

Mixed mushrooms cooked in herb & garden vegetable cacciatore sauce | fusilli pasta | vegan cheese | parsley

Cals 427 | Protein 8g | Carbs 65g | Fat 15g


Sweet & Spicy Tempeh

Grilled soy-free tempeh slices glazed with sweet & spicy sauce | jasmine rice | red cabbage | pickled carrots | edamame | corn | ginger miso aioli | green onions

Cals 382 | Protein 18g | Carbs 55g | Fat 10g


Tandoori Chickpeas

Roasted chickpeas marinated in tandoori paste | curried yams and squash with onions, carrots, peas, spinach, jackfruit | lime | pickled onions | parsley

Cals 524 | Protein 20g | Carbs 75g | Fat 16g


Barbacoa Burrito Bowl

Roasted taco crumble tossed in sweet citrus juice and Mexican spices | Mexican red basmati rice | sweet charred corn & peppers | side Aji Verde sauce | green onions

Cals 510 | Protein 22g | Carbs 65g | Fat 18g

 

 

WEDNESDAY DELIVERY | VEGAN MENU

Kung Pao “Beef”

Minced beefless crumble tossed in Asian-inspired sauce with peppers, corn & onions | jasmine rice | sesame ginger bok choy | toasted sesame seeds | green onions

Cals 423 | Protein 22g | Carbs 50g | Fat 15g


Tempeh Stuffed Peppers

Ground soy-free tempeh & basmati rice stuffed peppers topped with sundried tomato rose sauce | microgreens

Cals 424 | Protein 20g | Carbs 50g | Fat 16g


Jerk Cauliflower “Steak”

Grilled jerk cauliflower steak | Caribbean fried rice with carrots, pineapple, peas, onions, corn & red beans | lime | green onions

Cals 415 | Protein 10g | Carbs 60g | Fat 15g


Chickpea Caesar

Roasted chickpeas topped with vegan Parmesan cheese | garlic dill baby potatoes | salt & pepper roasted broccoli | side caesar sauce | lemon | microgreens

Cals 512 | Protein 18g | Carbs 65g | Fat 20g


Homestyle Batter Tofu

Baked panko-crusted tofu | mac & cheese pasta | garlic “butter” roasted green beans | microgreens

Cals 455 | Protein 20g | Carbs 60g | Fat 15g


Wild Mushroom Osso Buco

Mixed mushrooms braised with garden vegetables and fresh herbs | root vegetable mash | sweet paprika roasted zucchini | parsley

Cals 315 | Protein 5g | Carbs 40g | Fat 15g