
- Sunday Menu -

SPICY MANGO CHICKEN BOWL
MINCED GROUND CHICKEN TOPPED WITH SPICY MANGO SAUCE & GREEN ONIONS | ZUCCHINI NOODLES | ZESTY SLAW WITH CILANTRO LIME DRESSING
CALS 370 PROTEIN 33g CARBS 22g FAT 17g

honey buffalo chicken
Breaded chicken breast topped with green onions | cauliflower rice | roasted green beans & mushrooms | honey buffalo sauce
CALS 430 PROTEIN 43g CARBS 47g FAT 8g

SWEDISH MEATBALLS
GRASS-FED BEEF MEATBALLS TOPPED WITH SWEDISH MUSHROOM CREAM SAUCE & FRESH HERBS | CREAMY CAULIFLOWER MASH | ROASTED GREEN BEANS
CALS 460 PROTEIN 42g CARBS 24g FAT 22g

CHIMICHURRI CHICKEN BURGER
GRILLED CHICKEN BURGER PATTY SEASONED WITH ARGENTINE INSPIRED SPICES | HONEY ROASTED CARROTS | CHARRED CAULIFLOWER | CHIMICHURRI SAUCE
CALS 420 PROTEIN 31g CARBS 26g FAT 21.5g

LEBANESE BEEF KEFTA
GRILLED GROUND BEEF KEFTA SEASONED WITH MIDDLE EASTERN SPICES & HERBS | HONEY ZA'ATAR ROASTED CAULIFLOWER & CARROTS | HUMMUS & POMEGRANATE SEEDS
CALS 490 PROTEIN 41g CARBS 33g FAT 22g

greek turkey bowl
Minced ground turkey spiced with greek seasoning | maple dijon glazed carrots with fresh herbs | chopped salad | Greek dressing
CALS 470 PROTEIN 32g CARBS 22g FAT 28g
-Wednesday Menu-

TEXAS BARBECUE BEEF BURGER
GRILLED GRASS-FED BEEF PATTY GLAZED WITH TEXAS STYLE BBQ SAUCE | GARLIC ROASTED BROCCOLI | CHARRED CORN WITH GREEN ONIONS
CALS 470 PROTEIN 37g CARBS 44g FAT 16g

cajun chicken
Pulled chicken slow cooked with cajun spices | cauliflower rice | roasted garlic broccoli | parsley
CALS 350 PROTEIN 47g CARBS 24g FAT 7g

JERK CHICKEN
GRILLED CHICKEN THIGHS SEASONED WITH DRY JAMAICAN JERK RUB TOPPED WITH JERK GRAVY & GREEN ONIONS | CHARRED GREEN BEANS WITH COCONUT FLAKES | CREAMY COLESLAW
CALS 360 PROTEIN 41g CARBS 28g FAT 10g

PORTUGUESE CHICKEN
GRILLED CHICKEN BREAST SEASONED WITH PORTUGUESE SPICES & HERBS | GARLIC ROASTED BROCCOLI | GRILLED ZUCCHINI | PRI PIRI SAUCE
CALS 300 PROTEIN 42g CARBS 19g FAT 6g

HONEY MUSTARD CHICKEN
SEARED CHICKEN BREAST TOPPED WITH HONEY MUSTARD SAUCE & GREEN ONIONS | ROASTED GREEN BEANS | GRILLED MIXED VEGETABLES
CALS 350 PROTEIN 40g CARBS 25g FAT 10g

BEEF AND BROCCOLI
MINCED GRASS-FED GROUND BEEF & STIR-FRIED BROCCOLI TOSSED IN ASIAN STYLE SAUCE TOPPED WITH GREEN ONIONS | STEAMED BABY BOK CHOY
CALS 360 PROTEIN 37g CARBS 19g FAT 15g
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