LOW CARB PLAN

12 MEALS

6 MEALS SUNDAY | 6 MEALS WEDNESDAY

Our low-carb plan - also known as the “paleo-friendly plan” - features meals composed mainly of protein and vegetables. This plan is ideal for people looking to reduce their carbohydrate intake or live a paleo lifestyle.


*Did you know? On The Run Meals is a completely gluten and dairy free company! All our menu items are suitable for celiac and dairy sensitivities.*

SUNDAY DELIVERY | LOW-CARB MENU

Korean Beef

Minced grass fed beef in Korean barbecue sauce | zucchini noodles | asian slaw | green onions

Cals 425 | Protein 35g | Carbs 15g | Fat 25g

Fusion Cabbage Rolls

Chicken thighs | cabbage & carrots | seasonal greens | side garlic aioli | parsley

Cals 362 | Protein 35g | Carbs 15g | Fat 18g

Souvlaki Chicken

Grilled chicken breast | baked lemon cauliflower | roasted vegetables | parsley

Cals 374 | Protein 35g | Carbs 18g | Fat 18g

Spicy Mango Chicken

Chicken thighs in spicy mango sauce | vegetable rice | seasonal greens | green onions

Cals 410 | Protein 35g | Carbs 18g | Fat 22g

Buffalo Ranch Chicken

Grilled chicken breast with buffalo ranch sauce | seasonal greens | roasted vegetables | green onions

Cals 380 | Protein 35g | Carbs 15g | Fat 20g

Steak Fajita

Grilled Grass fed tenderloin coated in tex mex spice rub | zucchini noodles | roasted vegetables | vegan cheese | green onions

Cals 425 | Protein 35g | Carbs 15g | Fat 25g

WEDNESDAY DELIVERY | LOW-CARB MENU

Pasta Bolognese

Minced grass fed beef cooked in traditional bolognese sauce | zucchini noodles | parsley

Cals 447 | Protein 40g | Carbs 20g | Fat 23g

Chili Ginger Chicken

Chicken thighs in Chili Ginger sauce | seasonal greens | pickled carrots | green onions

Cals 368 | Protein 35g | Carbs 12g | Fat 20g

Chipotle Lime Chicken

Grilled chicken breast in chipotle lime sauce | roasted vegetables | green onions

Cals 374 | Protein 35g | Carbs 18g | Fat 18g

Tandoori Chicken 

Chicken thighs coated in tandoori spices | vegetable rice | grilled vegetables | side garlic aioli | parsley

Cals 425 | Protein 35g | Carbs 15g | Fat 25g

Smoked Applewood Chicken

Grilled chicken breast with Smoked Applewood sauce | root vegetable mash | seasonal greens | parsley

Cals 382 | Protein 35g | Carbs 20g | Fat 18g

Jambalaya

Grilled grass fed beef sausage & tenderloin strips | mixed vegetable rice | green onions

Cals 418 | Protein 35g | Carbs 20g | Fat 22g